Get Inspired: How to get into athleticspublished at 14:52 British Summer Time 5 June
Get Inspired
#GetInspired
Why get into athletics?
Athletics offers a wide range of sport and the opportunity to throw, run or jump.
Who is it for?
Everyone. The different disciplines suit different body shapes and sizes.
Is there a cheap option?
As long as there is space for a race, you can practise athletics.
Is there a disability option?
The various impairment categories in athletics make the activities widely accessible.
Starting out young
England Athletics Funetics, external scheme introduces 4-11 year-olds to the fundamental skills, Scotland Athletics offers Run, Jump, Throw, external for ages 5-12, while Welsh Athletics, external and Athletics Northern Ireland, external have great networks to get you started.
'It's given me my confidence back'
